He takes his gender-specific approach a step farther by making the exercise and nutrition strategies customizable to individual women based on their height, weight, age and body type.
He claims that only a nutrition and exercise protocol designed specifically for the female physique can deliver optimal results
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He calls this ratio the Venus Index, and has tailored his guide to helping women achieve it.
The first thing worth mentioning about The Venus Factor is that it is designed just for women.
The creator of the program, John Barban, has used the Golden Mean to identify the “perfect” female measurement ratio.
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